Remove the barriers between you and recovery with Omada for Joint & Muscle Health®.
Meet with a dedicated Physical Therapist (PT) in as little as 48 hours from enrollment.

What you’ll get:

✓ A dedicated licensed PT
✓ Treatment plan from head to toe
✓ Unlimited 1:1 chats and video visits with your PT
✓ Free exercise kit with all the tools you need

A treatment plan just for you

Treat the source of your pain, not just the symptoms.

App-guided exercises

3D animations and voice narration help with pacing and form.

Anytime, anywhere access

Message your PT for guidance and support.



Omada® is a personalized program designed to help you reach your health goals, whether that’s losing weight, managing diabetes, or improving your overall health. You’ll get a dedicated health coach and the latest technology to support you in making lasting changes that fit your life, one step at a time.

Eat Healthier, move smarter

Discover easy ways to sneak healthy choices into daily life.

Get a personalized plan

Whether it’s meditation or medication, zero in on your needs.

Track progress seamlessly

Monitor your weight or blood glucose with the devices you need delivered to your door.

Overcome Challenges

Gain skills that allow you to break barriers to change.

Improve your overall Health

Set and reach your evolving goals with strategies and support.

More good news:
All at no cost to you: If you or your adult family members are at risk for type 2 diabetes or heart disease or are living with diabetes, and enrolled in our Minnesota health plan, MHC will cover the Omada program as part of your health plan. View the Omada flier here

Take a few minutes to see if you’re eligible:


SCSC Wellness Insurance Programs

January 1st Renewal Programs

July 1st Renewal Programs



Hannah Keltgen, 507-386-2982
Manager of Wellness and Marketing Communications